96 Front Street, Suite D & E, Putnam, CT, USA
Your space for healing, self-care & connection
Your space for healing, self-care & connection
Welcome to Awaken Healing LLC -Holistic Wellness Studio
Step into a peaceful studio where healing, relaxation, and community come together. Whether you’re here for a rejuvenating massage, restorative yoga, Reiki energy healing, skincare, or a wellness workshop, each visit is designed to help you reconnect and leave feeling refreshed.
While you’re here, explore our thoughtfully curated wellness shop, featuring unique gifts, handcrafted items, yoga supplies, self-care essentials, holistic products, and locally made treasures you won’t find anywhere else. It’s the perfect place to find something meaningful for yourself or someone you love.
At Awaken Healing, we invite you to slow down, nourish your mind, body, and spirit, and enjoy a wellness shopping experience that inspires balance long after you leave.
The Community at Awaken Healing
Shannen L. Sherman- Owner of Awaken Healing
The Holistic Health Nurse- BSN, RN, Usui Reiki Master/Teacher, Holistic Health Counselor, Spirit Medium
Intuitive Reiki Healing
~Reiki session with
spirit insight & intuitive guidance
Holistic Reiki Sessions
~Aura & chakra clearing
~Animal Reiki
in-person and virtual
Reiki Classes & Workshops
~All levels- private or group-
Contact for more info:
Hello and welcome to Awaken Healing!
For over 20 years, I’ve been honored to support individuals on their healing journey through a compassionate blend of energy healing, intuitive guidance, and holistic wellness. Each session with me is thoughtfully tailored to meet you where you are, helping restore balance and nurture the mind, body, and spirit.
Awaken Healing Holistic Wellness Studio was created in 2024 from a vision of bringing holistic healing and community together under one roof. More than just a wellness studio, it is a sanctuary where people can relax, learn, grow, and feel supported on their unique path to well-being.
In addition to my own services, Awaken Healing is home to a community of holistic practitioners offering massage therapy, yoga, Reiki, skincare, workshops, pop-up events, along with a carefully curated wellness shop filled with meaningful gifts and self-care essentials.
Whether you’re joining us for a healing session, attending a class, shopping for something special, or simply stopping by to say hello, I hope you’ll feel welcomed, inspired, and at peace the moment you walk through our doors.
I invite you to explore all that Awaken Healing has to offer and become part of our growing wellness community. I look forward to meeting you and supporting you on your journey toward greater balance, healing, and well-being.
Peace & Light,
Shannen
Seven Sisters Therapeutic Yoga
Cherish Gould- Seven Sisters Therapeutic Yoga
1000 RYT Yoga Therapist, Usui Reiki Master, Ayurvedic Wellness Coach
Cherish joined the Awaken Healing community in 2025 and is dedicated to guiding others on their path to healing by integrating the wisdom of Yoga, Reiki, and Ayurveda. Her compassionate approach honors the connection between m
Cherish Gould- Seven Sisters Therapeutic Yoga
1000 RYT Yoga Therapist, Usui Reiki Master, Ayurvedic Wellness Coach
Cherish joined the Awaken Healing community in 2025 and is dedicated to guiding others on their path to healing by integrating the wisdom of Yoga, Reiki, and Ayurveda. Her compassionate approach honors the connection between mind, body, and spirit, creating a nurturing space where clients can slow down, restore balance, and reconnect with their natural state of well-being.
Cherish offers Yoga Therapy, Reiki sessions, and Ayurvedic nutrition and lifestyle coaching, tailoring each experience to support individual wellness goals. Whether you are seeking relief from stress, support through life’s transitions, or a deeper connection to yourself, Cherish provides gentle guidance and holistic tools to help you feel grounded, empowered, and renewed. You will also find Cherish teaching weekly yoga classes in the studio and working in the wellness shop- stop in and say hello!
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Knots 'N' Knuckles LLC
Amber Benitez-Knots 'N' Knuckles LLC
Licensed Massage Therapist
Hi, I’m Amber, a licensed massage therapist and owner of Knots 'N' Knuckles LLC. I joined the Awaken Healing community in May 2026, and I am passionate about creating a peaceful space where you can restore, relax, and reconnect with your well-being.
Every massage is thoughtfull
Amber Benitez-Knots 'N' Knuckles LLC
Licensed Massage Therapist
Hi, I’m Amber, a licensed massage therapist and owner of Knots 'N' Knuckles LLC. I joined the Awaken Healing community in May 2026, and I am passionate about creating a peaceful space where you can restore, relax, and reconnect with your well-being.
Every massage is thoughtfully customized using a blend of relaxation, deep tissue, and Lomi Lomi techniques to ease tension, reduce stress, and support your body’s natural healing. I believe every client deserves to feel cared for, heard, and renewed. Whether you’re seeking relief from everyday stress or simply taking time for yourself, I look forward to helping you leave feeling balanced, refreshed, and restored.
Emily Louise Esthetics
Emily Lengyel - Emily Louise Esthetics
Licensed Esthetician & Brow Specialist
Emily is a Licensed Esthetician and Brow Specialist who helps prioritize skincare through self care. Her facial and brow treatments are designed to nourish the skin, enhance your natural beauty and support your unique goals!
Every treatment is personalized to hel
Emily Lengyel - Emily Louise Esthetics
Licensed Esthetician & Brow Specialist
Emily is a Licensed Esthetician and Brow Specialist who helps prioritize skincare through self care. Her facial and brow treatments are designed to nourish the skin, enhance your natural beauty and support your unique goals!
Every treatment is personalized to help you relax, recharge, and leave feeling confident, refreshed, and cared for!
If you’re looking for a space that’s warm and inviting that helps prioritize your well being, look no further! 🤍🌿
My Services:
Custom & Targeted Facial Treatments
Brow Care
- Brow Lamination
- Brow Shaping
- Brow Waxing
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Questions? Send us an email!
Have questions about our services? Or, are you looking to schedule with Shannen but don't see a day or time that works for you? Please email us your questions or to check for more scheduling availability!